This particular vlog is something I’ve debated for several months now on whether or not to make it and how to go about doing so. I’d like to preface it by saying that everything I talk about within the video are all examples of my personal experience with panic disorder and anxiety and I am fully aware and understanding that everybody’s experience with both may or may not differ entirely to my own.
With all that being said I feel I’ve learned a few key tools to help keep my head above water when I’m travelling which, though I absolutely love, can often be a trying time for me mentally. I truly hope somebody can relate to this post a little and can perhaps find a little solace in knowing that they’re not alone in their dealings with anxiety.
For more travel content you can subscribe to my website here, or to my YouTube channel here.
Thanks for sharing this with us. š
Thanks Lea! If you could take a second to subscribe to my channel I would really appreciate it!
It is already done š
As someone with Panic Disorder I have to say that this vlog really reached me on a personal level. It makes me happy how you have been taking anxiety on and winning. I enjoy your style. The way you are open, and try your best not to offend anyone. I find your vlog refreshing. Not to mention I like your accent. Please forgive me but….Scottish or Irish? (My name is Sean O’Connor, so they say I seem pretty Irish š )
You have no idea how lovely this comment was to read. I’m from Glasgow, Scotland so I’m glad you could actually understand what I was saying! If you could take a second to subscribe to my channel I really would appreciate it so much! All the best on your mental health journey Sean!
https://www.youtube.com/channel/UC5zGoHEYgKJgqXb1DPF3hKQ
Caitlin, I’m glad!~ Yes, I can understand. Hey, just so you know, for whatever reason the link you posted here isn’t working š but of course I will subscribe
https://www.youtube.com/channel/UC5zGoHEYgKJgqXb1DPF3hKQ try this
Lol thanks for pointing that out!
You got it š
I think you are brave to talk about it. Iām sure that you will help more than on or two your readers/listeners. Good on you.
Thanks so much Ray, I always appreciate your comments on any of my posts and have such respect for the site you’ve built!